Workout
Equipment
We have all of the equipment that
you need to get a full body workout. On our floor you will find
Med-X and Paramount workout machines and an assortment of free
weights. For a cardiovascular workout we offer a variety of equipment
including: stair climbers, treadmills, bikes, rowing machines,
and cross training machines. We now have new Med-X rotary
torso and flexibility equipment.
Aerobics Room
Our aerobics room features a low-impact
sport court floor. We offer a variety of
classes including: Step, Circuit Training, Tae
Kwon Do, Instructor's Choice, ABS, Muscle Power, and TaeKwonDo.
Steamroom/Sauna
Try out our sauna and steamrooms!
These rooms are located in the men and women's locker rooms for
your privacy. These rooms are excellent for wet or dry heat therapy.
Indoor Track
Franklin Health and Fitness Center offers an indoor track for
walking or running. Enjoy the walking track with
a controlled atmosphere, and exercise free from the outside elements.
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